Protect your body from the sun in summer

Summer comes and sunny days, right now it is when we remember that skin and hair need protection. No need to tell us how important it is to safeguard the body of the sun and heat, or that it is important to apply sunscreen every day, several times and even when we are not weatherproof. During sunny days we can find good sunscreen products for skin and hair, at the nearest pharmacy. The cosmetic pharmacy It presents us with many choices when it comes to skin care and hair from the sun, because it also dries, loses its color and breaks with the brightness of the sun.

The skin needs protection even when we are not exposed to the sun. When was the last time you went to receive the rays of the sun? So you live in the North Pole where sunlight comes for few hours, you are exposed to ultraviolet (UV), in the post "relieves the skin of heatstroke" I talked about what happens to our skin when exposed to the sun. Basically the skin absorbs UVB to tissue depth and UVA rays reaching the surface, the latter produce more melanin, substance that allows bronzed and see us turn is responsible for photoaging (wrinkles and blemishes). UVA pass through glasses. Even on a cloudy day or in the shade UV bounce off all light surfaces.

Tricks for a simple and natural makeup every day

Writing this article on a gray day, with the reflection of light, I am getting UV. Something that really do not notice, but it is happening and has negative effects on our skin and beauty. I learned this makes 10 years I had an accident and the skin of my face was more sensitive than was previously. Dermatologist recommended minimum blocker use 50 SPF, 3 times a day and this practice I became part of my daily routine since that time.

Tips to return to your natural hair color

Not only the skin is affected by the sun. Hair also suffers damage especially in summer, where the sun is at its peak. So we have to humidify, protect and hydrate hair. Here are some tips:

• Use a conditioner restore your hair before going out in the sun, protects and moisturizes.
• Apply a hair mask at least once a week, Face masks are effective and the same principle applies for hair.
• Avoid washing your hair daily, scalp produces natural oils that are dried at high temperatures. constantly washing your hair dries it even more. Use a shampoo dry if the scalp produces too much fat and not wash as often. You can also apply a moisturizer to avoid losing its softness.
• Look for special products for the needs of your hair, skin and how, color and hair texture are different. So it's good to look for products that fit your needs. For example, If you want to give more texture applies a sea salt spray that does not rob moisture to hair spray or sunflower seed oils that keeps you hydrated.

Do you like these tips to moisturize skin and hair?