I love talking about self-esteem, precisely because it has been very little time when I felt so happy with myself. Anyone would think that having been beauty queen would be the safest person of the world; totally false. Although he had all the attributes, I did not feel as myself. He lacked a penny pa 'weight. I had an accident, to start the road to self, I have not yet finished touring.
Most women suffer from insecurity, This is not a post to learn to feel safe if you've struggled with weight all life. It is a post that includes all women and the eternal struggle to feel in love with ourselves. Show some mechanisms that have helped me to see the best of my. I hope you serve you too.
Welcomes you a hard
First and most important is to understand that we are a Duras, we are the heroines of our own history. Many people It is not just for women, we do not give credit for what we do. Some are excellent mothers, They have done heroic things for their children, both family and work. Others change their careers because they want to remain faithful to their vocation and some are dedicated to what we like without thinking about economic compensation, but how many lives can change. This has nothing to do with the body but if you think you are “Batichica”, I'm sure you feel more beautiful.
What you do not like is your best attribute
Sometimes there are several parts!. The problem for me were always hips, more than that rabbits (fat that is concentrated on the side under the tail)
When my accident happened, The worst part was seeing the scars, I always regretted having them, until someone told me "What if even had scars which sneak around lamenting ". Then I realized that the most important thing is to walk, able to run, dance in heels. Maybe my body is not the same as doing 10 years yet has been able to recover and relearn such vital functions as walking.
Love yourself as the person you love most
If you do not love yourself first How to nurture love for others?, there comes a time when you desdibujas in the panorama. Very recently I stopped listening to my inner judge implacable, They are recognizing that their judgments were filled with hatred and nonacceptance, which is not only counterproductive but starts to get away all the things you want. That inner judge is like having a boss that you constantly decreasing, How do you feel motivated to work well?. It is very different from a boss to back you, support and encouragement ... Especially that it believes in you. Best would work well, ¿No?. This is how our subconscious responds if you hear negative chatter that we have all day in our head. That's why you always think positively.
If you have other mechanisms to learn to love, share them with us.