Any hobby that stimulates creativity can help you improve productivity and efficiency at work..
People who make time to practice a hobby like painting, play an instrument, cooking or crafting have better communication skills with colleagues, expose their ideas and find new solutions to problems where only one way out is seen.
According to a study in the Journal of Occupational and Organizational Psychology, activities that allow moments of creativity allow improving conflict resolution and reducing stress levels, in addition to fortifying self-esteem.
Photos: Adrien Donot