Comparison does not allow us to be the wonderful beings we came to be in this world. Here's how to deal with the comparison and resources to help you put it into practice
A few weeks ago I have been talking about adaptability and how flexibility allows us this process of adaptation to new situations, more when we are in the process of change. One of the things that allows us to be more flexible is compassion for ourselves., topic that I talked about in a previous article. Another great resource to be more flexible in the processes of change and cure ourselves of the comparison.
If you have ever looked at someone and wanted to do the same things as this person, but you feel an emotion of inferiority or doubts that it is not enough to be yourself or you have become a person dependent on social networks, but after a couple of hours, what you feel is anguish, the following video is for you.
Exit the unhealthy comparison, as i call it, allows you to flourish in your individuality, to make decisions according to what you really want and not according to what you are comparing. For that it is important to "take responsibility", since comparison cannot arise when you take responsibility for yourself, of the confidence you have in yourself. That trust I'm talking about is like the cell phone battery, this energy allows us to use the smartphone to do everything. That energy is depleted when we criticize ourselves with that internal and implacable judge that we have inside (in the video Compassion with myself I speak about this topic) we cling to what “should be”.
Having the antidote to comparison allows you to regain your power, change your thinking and make decisions that make you happy.