The benefits of coconut oil

Coconut oil is the latest in the world of beauty since Miranda Kerr confessed his best kept secret. Coconut oil is responsible for its perfect skin, slender body and shine of your hair, along with a healthy diet. The supermodel says dilute a few drops of coconut oil in your salad dressing or maintain water radiant and confesses that since she 14 years for all uses.

Nutritionists in the past have put coconut oil in the same category because butter contains saturated fat but studies now indicate that the content chain fatty acids in coconut is metabolized very quickly, It is also easily absorbed by the small intestine. Oil coco It contains vitamins D, E and K so it is a miracle product to make and use our beauty ritual. Here 10 ways to use this wonderful oil.

• To remove makeup , apply a little oil on a cotton and removes the most difficult makeup such as mascara and eyeliner.
• as a humectant, coconut oil can be used as wetting face and its vitamin E revitalize the skin. When applied throughout the body you keep the skin moist all day.
• To soften the skin of elbows and knees, applying a layer of coconut oil elbows and knees and after 5 minutes exfoliated with an exfoliating brush.
• Apply a little coconut oil to reduce frizz in your hair you can also use it to define natural curls.
• As used exfoliating this oil mixed with sugar, applying equal amounts of coconut oil and sugar mixture.
• As hair conditioner, You can leave a few hours under a bathing cap to repair damaged and dry hair. You can also use it on your scalp if you feel itchy and as a stimulant to grow hair.
• Dry lips to apply a little coconut oil or ointment bar.
• Coconut oil works well if you have shaving cream, depilatory both to humidify.
• To toothpaste mix some coconut oil with sodium bicarbonate, so you can clean your teeth with natural paste.
• You can use coconut oil to moisturize the cuticles of your nails. It also works to decrease the size of stretch marks and for eye bags. If used taken reduces the risk of cholesterol and helps digestion.